RELAX and TAKE CONTROL
6-Session Program to beat Anxiety
In Person or Online (Skype or Zoom)
Session 1: Relax and Unwind
Session 2: Rediscover your Strengths
Session 3: Do something Different
Session 4: Forgive yourself
Session 5: Learn practical tools to combat stress
Session 6: Meditation station
The investment of £399 includes a saving of over £35, an extra long 1.5hr first session, 3 weekly sessions and 3 sessions every two weeks, as well as practical techniques that can be used independently. The program is payable in advance.
My clients have often said they were able to:
Relax like they hadn’t for a long time
Be more Confident and Assertive
Appreciate their Good sides
Forgive themselves for not being perfect
Maintain Positive Mindset through utilising Practical Tools and Techniques they learned
Gain Peace of Mind
Contact me soon to have a chat about how You could Benefit from Hypnosis too.
Call or Text on 07966151680 or click on my email address to email firstname.lastname@example.org
*DISCLAIMER: Each individual responds differently so I plan and tailor your therapy to best match your needs, individual requirements and personality type. There are no guarantees that any of these courses of action will solve your issues. It is my intention to help you to help yourself, by facilitating a deep awareness of what is actually troubling you and helping you to empower yourself to make the appropriate changes. I will make no promises that I can help you, however, I can promise to do my best to help you.