Treatment Packages

6-week Program to Relax and take Control over your life

Week 1: Relax and Unwind

Week 2: Rediscover your strengths

Week 3: Do something different

Week 4: Forgive yourself

Week 5: Learn practical tools to combat stress

Week 6: Meditation station

The investment of £390 represents a saving of £60 over payment per session and is payable in advance.

Contact me to book today!

No More Panic for Young Adults

*Do you have a son or daughter who is anxious or suffers from panic attacks? A new and unique program

No More Panic for Young Adults

is now available to book, helping your child become more relaxed and calm, and regain confidence in their own abilities to cope with stressful situations. 4 weekly sessions booked and paid in advance, saving £60 compared to the full price paid session by session. Working out at only £60 per session instead of the usual £75, and including the following Steps

  • Let go of Bad Memories

  • Do something Different

  • Believe you Can

  • Connect with Yourself

Guiding your child to

  • Develop better coping skills

  • Learn practical tools to stay calm and happy, to take away and practice at home

Daytime or evening appointments available, both in Burbage and Ashby de la Zouch. Utilising Hypnotherapy, Relaxation, EFT (Emotional Freedom Technique also known as Tapping), and Meditation.

To book call or text Anna on 07966151680, or email on

Emotional Resilience for Therapists program

*Do you often have to listen to your clients’ life’s challenges?

Do you feel you would benefit from strengthening your own resilience, so you could be more calm and professional when listening to others?

It is natural that as a therapist you will often be exposed to other people’s problems, and sometimes it can be a little overwhelming… People want to be able to tell you about themselves to feel more at ease, and you can really build rapport with your clients if you stay professional and calm.

Then sign up for our latest program ‘Emotional Resilience for Therapists’ and learn what it means being resilient to you, and how you can stay relaxed and calm when your clients tell you about their problems!

In this new program, you can either have 1 or more parts, or all 4. Each part is made up of two full sessions, and includes learning the following:

Emotional Resilience Part 1:

  1. Let go of your own negative emotions

  2. Look after yourself

Emotional Resilience Part 2:

  1. State your Resilience Goals

  2. Start to build your Resilience today

Emotional Resilience Part 3:

  1. Believe you can be resilient

  2. Connect with yourself

Emotional Resilience Part 4:

  1. Discover new ways to be resilient

  2. Utilise your Different Parts

Each part consists of two sessions and costs only £130, which is a saving of £20 over individual sessions. Or book and pay for all parts for £480 and you will save a whopping £120!

Contact Anna on 07966151680 or email to book.

Look forward to hearing from you soon!

*DISCLAIMER: Each individual responds differently so I plan and tailor your therapy to best match your needs, individual requirements and personality type. There are no guarantees that any of these courses of action will solve your issues. It is my intention to help you to help yourself, by facilitating a deep awareness of what is actually troubling you and helping you to empower yourself to make the appropriate changes. I will make no promises that I can help you, however, I can promise to do my best to help you.