Finally the sun is out and it is getting warmer. More and more people are therefore thinking about losing the excess weight in order to feel comfortable wearing shorts, t-shirts, and swimwear. Weightloss is an area that Hypnosis is very well known for. It can help not only find balance of the right amount of the right kind of food, but it can also help with the following:
- Cravings. Many of my clients noticed quite quickly that cravings either disappeared completely, or have reduced considerably. And reducing or stopping snacking can have a really positive effect on Weightloss
- Listening to your body. My clients often realised that rather than following a strict regime of a generic diet program, they were able to adjust what they ate, when and how much according to what was the right approach for their age, activities, lifestyle and need.
- Motivation to carry on doing the right thing. We all know that eating less for one week, or going to the gym twice is not enough. Hypnotherapy can help with keeping motivation to continue on the journey to become healthier and achieve the best weight for you.
For more information please call or email, and have the opportunity to ask questions during a FREE confidential initial consultation.