A therapy session usually lasts 50 min to an hour. The first session is often a little longer as it involves information gathering and a discussion around what you would like to achieve from the treatment. Each session costs £65 irrespective of how long it takes.

Some conditions may be treated in one session and some more complex ones may require more. It is strongly recommended that the first 3 sessions are on a weekly basis in order to provide intensive work to start with.

QUIT or GIVE UP SMOKING is a 3-session program carried out over 3 weeks and includes learning a technique that you can take away and use yourself to manage cravings you may experience initially. Each session incurs the usual fee of £65.

Hypnotherapy can be very effective to….

• Relieve Anxiety and Panic attacks
• Become Slim/ lose excess weight
• Quit smoking
• Free yourself from phobias and fears, e.g. spiders, flying, public speaking, etc
• Remove or control unwanted habits, e.g. excessively drinking alcohol and other substance dependency or addiction, nail biting, picking, scratching etc.
• Increase Confidence / Self Esteem
• Increase focus
• Gain motivation
• Relieve IBS (Irritable Bowel Syndrome)
• Relieve low moods, depression