A brand-new Chaos to Calm 6-week program has been devised to transform your life, if it’s currently filled with stress, anxiety and/ or panic attacks to being in control. The program includes:
Week 1: Relax and Unwind
Week 2: Rediscover your strengths
Week 3: Do something different
Week 4: Forgive yourself
Week 5: Learn practical tools to combat stress
Week 6: Meditation station
The investment of £390 represents a saving of £60 over payment per session and is payable in advance.
Contact me to book today!