It has been said that people with Anxiety don’t appreciate it if someone remarks that ‘It is all in...

Welcome to Stoptober, a great month to stop smoking. We all need some extra push when it comes to...

Everyone is talking about Kindness, how beneficial it is and how we should all be kind to ourselves. And...

What is your name, your business name and where are you based?   I’m Anna Finn and my business...

I have recently worked with a young lady who amongst other things was too afraid to go out into...

We are all guilty of finding faults in what we do, rather than appreciate ourselves. We might feel we...

Many people believe that the best way to resolve issues is to talk to a good friend or a...

With Hypnotherapy being so vastly used in many different circumstances, I see people with a multitude of different issues,...

Something that not a lot of people know about me is that about 15 years ago, when I was...