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Online Hypnotherapy from the Comfort of Your Home is Here!
Current Times are totally unprecedented. We are having to live in ways we have never had to before, in...
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SKYPE sessions available NOW!
SKYPE sessions available now! I have some GOOD NEWS for YOU! We are going through some tough times of...
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Why is Anxiety exhausting?
I see more and more people anxious these days. Fast pace of life, more channels of communication, forever increasing...
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Reconnect with your own Strengths
Reconnect with your own Strengths With Hypnotherapy being so vastly used in many different circumstances, I see people with...
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Anxiety: why it can stop us feeling happy and how you can change it
Anxiety is all around us. You can see it in other people’s tense face expressions, the harsh tone...
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3 steps to learn confidence to cope with stress.
Whenever I travel to busy places, for example London, I find it fascinating to watch people and how they...
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3 ways how weight gain can be linked to stress
We all know that stress is everywhere around us, and we are bombarded with stress from morning to night....
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Start to Use the Incredible Power of Language to Feel Calmer Today
We all know that using the right kind of words spoken with the right kind of tone can have...
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Feel the Joy of Imperfection
Perfectionism can have a very tight grip over you without you even knowing it’s there. And yet as we...
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When is best time to practice Mindfulness?
When I first started practising Mindfulness, I heard from many people that the best time to do it is...