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Why Thinking can be bad for you and what to do about it
I have recently worked with a young lady who amongst other things was too afraid to go out into...
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How to Appreciate ALL of Yourself a little more
We are all guilty of finding faults in what we do, rather than appreciate ourselves. We might feel we...
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3 reasons why it’s good to talk to a person who doesn’t know you
Many people believe that the best way to resolve issues is to talk to a good friend or a...