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Emotional Resiliance for Therapists program
Do you often have to listen to your clients’ life’s challenges? Do you feel you would benefit from strengthening...
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No More Panic for Young Adults program
Do you have a son or daughter who is anxious or suffers from panic attacks? A new and unique...
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Sleep better: 3 facts you probably didn’t know about sleep
As we are in Bed awareness week this week 6-12 March, I thought I would mention what I have learned...
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Get your mind work for you and not against you!
Every so often, once every few months, I get a day when the only calls or texts I get...